So, where was I? Flashbacks. Followed by an almost panic attack during staff meeting. Ugh. That wouldn't have been good.

I am helping with a "Boundaries" event on November 22nd. I am so excited. I could listen to Henry Cloud talk all day long and to get to go to the event FREE is a huge bonus! I missed "How People Grow" when I was at Remuda LIFE so I am so happy that I get to at least go to this one. Not that I haaven't been well versed in boundaries. Between attending the event last year and having Boundaries group every Monday, I pretty much have it down..but this is "Boundaries: Face to Face" so it will help putting into action.

I need to stay present and not disassociate...but that seems so much "safer" right now.